When is corn season?

Originally from Central America, corn is now feeding the world (and in quite a polemic way too). But it’s not it’s fault! We can also eat good corn and in safe ways. No doubt it can be filling and delicious.

Americans we are big corn eaters and most production happens in Iowa (from mid-June throughout September), Nebraska (seasonal from July till October) and Illinois (where the season lasts from mid-July until October). If you want to know when is corn season in your state, please have a look at the following chart.

JanFebMarAprMayJunJulAugSepOctNovDec
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming

Although very high in “empty” carbs, there are some reasons to choose for this cereal. For example, It provides higher amounts of antioxidants than many other cereal grains and it’s especially rich in eye-healthy carotenoids.

There are delicious ways to include no processed corn in your diet. You can make it cream to top up your favorite chicken preparation, a corn souffle, which will impress your most demanding guests or a sweet corn cake for dessert! Enjoy it!

Look at the seasons of these fruits & vegetables: