Apple is the most iconic and symbolic of all the fruits and probably the easiest snack one can grab.
It’s also a well-eaten fruit in our country, with mass production for it. Let’s see the major producing states. Apple season in New York lasts from July to November. Washington starts a month later and lasts also for five months and Michigan has a shorter season, from mid-August till mid-November. If you like to get them locally, please follow the seasonality in the table.
There are very good reasons to eat apples. They are a great source of fiber and vitamin C. They also contain a rich amount of antioxidants. They help lowering cholesterol levels, recommended for diabetic patients and they are also known for helping lower blood pressure and stroke risk. What else? … They may help you control your weight.
No excuses! There is no easiest fruit to add to your diet! Endless recipes for pies and cakes, add them in any salad or make other savory preparations such as apple and orange chicken.Look at the seasons of these fruits & vegetables: